Food Recipes

Bean Dip

Ingredients

Serves: 4 (add ingredients to increase quantities)

  • 1 tin (400g) red kidney beans
  • 20ml tomato juice
  • 1/2 tsp cider vinegar
  • 1 tsp Worcestershire sauce
  • 1 crushed clove of garlic
  • 1 tsp chilli powder
  • 85g cheddar cheese
  • Salt and black pepper to taste

Preparation method

Prep: 5 minutes | Cook: 5 minutes

  1. Place the drained kidney beans,
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Chicken Strips

Ingredients

Serves: 5

  • 280g breadcrumbs, made from stale bread
  • 1 teaspoon garlic powder (or 1 clove, chopped)
  • 1 teaspoon salt
  • ¼ teaspoon black pepper,
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Chicken Wings

Ingredients

Serves: 6

  • 12 chicken wings
  • 1 small onion, roughly chopped
  • 3 teaspoons of your favourite jam
  • 4 tablespoons (80ml) mayonnaise
  • 3 teaspoons wholegrain mustard
  • 1 clove garlic,
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Footy Meatballs

Ingredients

Serves: 8

  • 650 g pork mince
  • 1/2 red onion, finely chopped
  • 1/4 cup breadcrumbs
  • 1/2 cup grated tasty cheese
  • 1 egg,
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